Sunday, February 2, 2014

Dress comfortably, with loose clothes that do not burrow into the belly and hips. Do not forget the

Pregnant go - tips and ideas | Planet Tours Blog
That you are pregnant does not mean you can not travel. On the contrary, starting pregnant about you "draw" the first general memories with your child. So relax and enjoy them fully. Just think about comfort.
Whether it's by car, by plane or by train, traveling during pregnancy can be very stressful for a woman. And its companions. And all surrounding her (not) aware of her delicate condition. So if you are pregnant go on the road, take some preliminary measures to ensure a comfortable, carefree and safe experience away from home.
One of the main issues when a woman goes on the road is pregnant, what vehicle to choose. Is it safe air travel, safety belt you can not harm the baby in her belly, how to deal with nausea, discomfort in the long zasedyavane in one shot? Well, everything has a solution. wired door chimes Most importantly, before any trip to consult with watching her doctor and discuss your plans with him.
Usually safest when traveling by plane during pregnancy is considered the second trimester (between wired door chimes 14th and 27th weeks of gestation). After a period of morning wired door chimes sickness body regains energy and the possibility of miscarriage decreases. For women in late pregnancy, however (after 36 weeks gestation) is not advisable to travel because labor can surprise them before the appointed term. But as each airline has its own policy limit of pregnancy, it's nice to make a preliminary inquiry and to avoid possible disappointment of the failed trip.
Traveling by car is not absolutely wired door chimes nothing to prevent the condition of pregnant women. It's even better alternative from the plane as it allows frequent breaks for exercise, refreshment and urgent needs of the mother. The belt does not endanger the baby, as long as it is installed properly - it must pass above and below the abdomen wired door chimes (between the breasts), never in it as in a possible accident can cause placental abruption. The same goes for the belt on the plane. Remember - the best way to protect wired door chimes your baby is as protect yourself!
Carry a copy of your prenatal record, which usually includes your age, the date of your last menstrual cycle, your due date, details of previous pregnancies, risk factors for certain diseases research information until the results of ultrasound, history of diseases and surgery, and a bunch of vital signs baby found during regular inspections. Thus, if necessary, you can provide complete information about pregnancy in a medical facility or search for a phone consultation.
No matter what type of transportation you choose, if you started on the road are pregnant, wired door chimes you should consider your health and relieve unpleasant physical ailments from long zasedyavane. They most often include numb extremities, wired door chimes swollen ankles and lower back pain.
Drink plenty of fluids, but not coffee, tea and soft drinks, and water or fruit juice. Wear comfortable shoes that are easy to lace up. If you travel by plane every half hour walks to the bathroom and back (so it is advisable wired door chimes to choose an aisle seat). Lift your feet high at every opportunity, stretch and do exercises ankles - that will foster the circulation.
Dress comfortably, with loose clothes that do not burrow into the belly and hips. Do not forget the belt for pregnant women to relieve tension in the waist and gives you comfort all the way. Put it in the morning and remove it until you arrive at the destination.
To distract his attention on the road, carry a gripping book, music device wired door chimes with music, something wired door chimes to eat (though pregnant women need more frequent meals). Or just make a short nap.
If you are traveling in winter, pre-warmed car. Wear comfortable clothes in layers to give you easy to undress slowly, if you become too warm. Obtain a cushion for neck and ear plugs with wet towels to freshen up and book writing - you never know what ideas can arise in motion.
Which destinations are best for pregnant ladies? All that will provide them with the necessary dose of rest, relaxation and good mood. You can go to an exotic island, ski resort or just your favorite Bulgarian / European city. Choose a destination but as to limit travel time to about 6:00 to have reliable medical care and is beyond the budget and your patience.
If you have selected holiday SPA note that visits to the sauna, steam

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